Weekly review copilot for trainers

Turn messy client check-ins into clear coaching actions.

CheckPulse helps independent coaches triage adherence, surface risk early, and decide what to coach next without adding another bloated gym-management system.

  • Unread check-ins piling up in WhatsApp and Google Forms
  • Clients quietly slipping on sleep, steps, or sessions
  • Weekly review time swallowing Friday admin blocks
Sample check-in analysis showing adherence summary, risk flags, and coaching priorities.

10 free

Analyses per month for the first coaching roster.

3 outputs

Adherence summary, risk flags, and next coaching priorities.

1 minute

To go from pasted message to a saved review brief.

Built for weekly review

A focused workflow, not another all-in-one.

Trainers already have programming tools, chat threads, and spreadsheets. CheckPulse only handles the part that usually stays manual: reading the update, spotting risk, and deciding what deserves action this week.

Paste what the client already sent

No new form builder or full coaching platform migration required.

See adherence, risk, and next moves

Each analysis turns a messy update into one practical coaching brief.

Keep the result in history

Coaches can revisit prior analyses instead of re-reading old messages.

How it works

From client update to coaching plan in one pass.

  1. 1. Paste the weekly check-in Include habits, bodyweight, sleep, missed sessions, or anything the client sent.
  2. 2. Review the AI analysis CheckPulse prioritizes adherence, risk patterns, and what deserves immediate coach attention.
  3. 3. Revisit saved history Keep a simple archive of prior analyses so weekly decisions stay grounded in context.

Pricing

Simple enough for an independent coach.

Start with a free monthly limit, then move to unlimited weekly review support once the workflow saves time.

Free

$0

Up to 10 analyses each month.

Do I need to move clients off my current tools?

No. CheckPulse is designed for pasted weekly updates from chats, forms, or spreadsheets.

What does the paid tier unlock?

Unlimited check-in analyses, saved history, and priority support for growing coaches.

Is this writing replies for me?

No. CheckPulse is focused on triage: adherence, risk flags, and next coaching priorities.

Start with a real check-in

See whether your Friday review gets lighter.

CheckPulse is built for one job: helping trainers identify who needs attention and what to coach next.